About
Summer is a season of warmth, light, outdoor living, travel, gardens, bugs, sunshine, and long full days. It is beautiful, but it can also leave the body feeling hot, dry, overstimulated, or depleted. In this seasonal online class, Kimberly of Wholistic Aromatics & Institute will guide you through cooling herbs, essential oils, hydrosols, balms, body oils, breathwork, and simple rituals for summer wellness. Together, we will explore: Cooling plant allies for summer Rose and Lemon Balm for heart-centered care After-sun skin support Bug care and outdoor wellness Hydrosol mists and cooling sprays Citrus and mint safety Gentle lymph movement Simple summer recipes A guided Summer Heart Ritual This class is perfect for anyone who wants to deepen their understanding of seasonal aromatherapy and herbal self-care. Includes: The Summer Heart Ritual handout The Summer Heart & Radiance Guide Recipes and class notes
You can also join this program via the mobile app. Go to the app
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