Sinuses and sinus infections seem to be a common issue amoung people these days, we have a super s imple solution though that not only can help get rid of the infection a bit faster but also ward off the nasty thing in the first place! This kit includes:Mug of choice - (always best to keep your EO mug seperate from drinking mugs)10ml bottle of Wise Woman's Friend Blend1 Decongest Inhaler1 Hand Towel for steam tenting We will also include directions of use for all products!